11/26---F&V and 3.3 miles
11/27--- F&V and 2 miles
11/28--- F&V and 2.5 miles and 1 point strength training(st)
11/29--- F&V and 1.8 miles
11/30--- F&V and 1.6 miles and 1 pt st
12/1---F&V and 2 miles
12/2--F&V and 3.25 miles & 1 pt st
Weekly total. 7 +16.45 +3 =26.45
So glad I love vegetables. 5 serving salad for lunch is the best fills me up and works great with work.
No comments:
Post a Comment