I am excited for the start of The Holiday Bootie Buster Challenge. Next Monday Game on.I had a rough summer and fall . My mind and heart have not been in the weight loss and exercise mode. It is so hard to keep trucking along. I gave myself a few weeks off no tracking, no competing, no off limits foods, and no treadmill.
It was a relief just to live and really that is what this whole journey is about.
Yes I did still consciously eat and even over ate some. Yes I took a few walks and did some exercise. I did wear my FITBIT everyday but 1 and I did weigh in weekly to see where I was at. I am up a few pounds. I am not happy about it but I am happy that I gave my mind the time it needed.
There have been some work, family, and life things that needed more attention. I am glad that I navigated through that without a big crash and I know that I am better for all that this last 17 months have taught my.
I am glad that I stepped back and evaluated what I want the next few months to look like. I want to really focus on taking off another chunk of weight. I am thinking another 50 by May 1.
I know that no challenge or boot camp will be the total answer but the community feel and account ablity are something that I do like. I am back and ready to get some miles and minutes in over the holidays.
I am in round 3 of the Best Body Boot Camp and struggling. I was not able to excersise for several day so I am behind and out of sync with the crowd but not giving up. I knew that in was going to be tough and I am getting my goals in and a couple of light workouts in but now I am good to go weeks 4-8 are mine. I do love that this is such a well run and supported program so I am looking forward to round 4 already.
