July 10th marks the 1 year point on this journey I have averaged 2 lbs per week with 110 lbs gone and I will be very close to 366 miles on the treadmill.
This is the right way to do this.
I am in no way unhappy to be wearing size 18 and 20 pants.
I am only kicking myself for not sticking with the plan for the last 6 weeks I have been eating and moving but not following a plan.
I intended to take a couple weeks to focus on other things but I just kept skating along I am up about 5 lbs from my lowest.
I am ready to get back at it. The last week has been good work out wise. I have logged my food but the counts are not good so it is time to get back at it and get through another 50 lbs.
I joined a lose a marathon challenge that ends in mid sept. Jess of Run with Jess is doing an great job of keeping us going and the Facebook group is very active and supportive.
I am also excited that Best Body Bootcamp round #2 will be starting soon. It is not too late to sign up. Tina did a great job in round #1 and I ended up not only $1000 richer but with a much better body. I had not done the interval training and strength training that this added in to my daily walks. I really got alot out of it. I can do way more that I thought I could.
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