Sat- 4 miles to hit 160 for the year
Sun- 3.25 miles resolution run and double points day
Mon- 2 miles 20 min strength training
Tues- 2.75miles 10 min st
Wed-2 miles
Thurs- 2.5 miles 20min st
Fri- 20 min st
Fruit and Veg points-7
Week total-17.75 miles points+ 3.5 st + 7 F&V = 28.25
HBBC total points 148.25
Pounds lost during HBBC 20.8
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