Tuesday, August 9, 2011

Hanging on

Another good week down. I had a great weekend. Got lots of house stuff done. I had a long list of things to pickup at various stores so I headed out early and got everything done on the list. Adding more exercise into the mix this week. I am getting much better at getting up and organized in the mornings to eat breakfast and pack a salad lunch. The digital scale is the best thing and recording every bite really helps to see when and how to improve each day.

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