Boot Camp Round #2

I am excited to get started on the next 8 weeks of best body boot camp from Tina Reale. Today is all about shoulders. I am not sure how I will do, but the great thing about this boot camp is that there are a range of exercises to do depending on your fitness level and equipment. Last time I did lots of modified moves this time I am hoping to be able to split the moves. In the last round I set my 2 personal goals as 7 fruits or veggies a day, and logging all my food. These have become such a part of my life now that it does not seem to be a challenge. So for the first 2 weeks of this round I am going with flossing daily and a plank a day I was doing plank a day in June but then I just stopped this is a good way to get back to it. Flossing well I just do not like to do it but I really need to so may be 8 weeks will make is a habit.